Sunday: CLOSED
Monday: 6:30 PM to 9:00 PM
Tuesday: 6:30 PM to 9:00 PM
Wednesday: 6:30 PM to 9:00 PM
Thursday: 6:30 PM to 9:00 PM
Friday: CLOSED
Saturday: CLOSED

At Rock Your Body Fitness, we offer a variety of invigorating fitness classes designed to cater to all levels of experience. Our Zumba dance fitness classes are high-energy and fun, helping you burn calories while enjoying vibrant music and dynamic moves. Our Vinyasa Yoga sessions provide a peaceful space to improve flexibility, strength, and mindfulness, perfect for those looking to find balance and inner peace. Additionally, our VXN classes combine performance-based dance with a focus on mental and physical wellness, creating a supportive and empowering community. Each class is crafted to enhance your physical health, reduce stress, and foster a sense of community among participants.